Decolonizing Wellness A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation



English | 2022 | ISBN: 1637740301 | 169 pages | True epub | 650.46 KB
"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry."-Manhattan Book Review


Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks.
The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body positivity movement actually add to the body image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care.
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