Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children by Vivian Foster
English | April 15, 2022 | ISBN: 1958134015 | 192 pages | EPUB | 0.29 Mb
If your blood pressure sky-rockets when your child refuses to cooperate, you’re not alone!
Are you scared that your anger is getting the better of you a little too often?
Maybe you can even see it in your kid’s face when you try to discipline them?
Or perhaps a friend, or even your partner, has said something about it to you and now you’re stuck wondering what the heck to do about it?
You are not alone!
But blowing up on them is never the correct way of handling things.
Whether it’s because you’ve had a bad day at work – or because your child has actually done something catastrophic – getting angry at the situation is not going to solve anything.
Actually, it’s going to make everything a whole lot worse.
Have you experienced this before?
Something small somehow builds up and turns into a massive headache (and maybe even some tears) for the both of you…
It doesn’t have to be this way!
Yes, getting frustrated is in many ways a natural part of being human… and yes, children will be children.
However, you can navigate through the chaos of raising a child without letting it get you all worked up inside.
You just need to better understand your own emotions and your own anger.
When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent… and will eventually be gone altogether.
In Anger Management for Parents, you’ll discover:A deep dive into the origins of our anger – why we feel it, how it benefits us, and where it completely destroys our livesWhy most of the time it’s not actually your child’s fault – and how you can use this awareness to empower healthy relations between the two of youThe most effective way to remove yourself from your emotions before they take control of your actionsPowerful and actionable steps to help you establish better communication between you and your childImportant things to do when setting healthy boundaries for your little one to followDetailed instructions for following the super-successful "traffic light system" to help your kids identify their emotions and control their angerHow your child is simply a mirror of you – and how you can use this understanding to better yourself and your child’s developmentPowerful strategies to show your child that you love and support them, encouraging healthier behavior in every action they take
… and much more!
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