A Life in Balance The Book of Health and Soul

A Life in Balance: The Book of Health and Soul by Ryan James
English | 2022 | ISBN: N/A | ASIN: B09TFK8P2X | 65 pages | EPUB | 0.32 Mb
In 1986, the member states of the WHO agreed on comprehensive guidelines for global health policy. The underlying concept of health, which is still valid today, is:Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.Is that an unrealistic ideal, or does it really exist that you can completely" comfortable? Be that as it may, this definition met with general agreement. Health is not just the opposite of illness. Health has now become an industry and plays an important role not only in medicine, but also in politics and environmental protection, psychology and relationship issues, industry and consumer protection – and ultimately our health is also closely related to the lifestyle that each one of us chose on his own responsibility. Each of the areas mentioned has a major impact on our health; but making changes to the lifestyle we choose is arguably the most effective change we can make. Therefore, the topics of exercise, nutrition and relationships should be highlighted here; own experiences and insights from work and everyday life also flow into this.