Negative Self-Talk and How to Change It [Audiobook]

Free Download Negative Self-Talk and How to Change It
Author: Shad Helmstetter PhD
Narrator: Douglas Martin
English | 2021 | ASIN: B094NWJNXD | MP3@64 kbps | 1h 12m | 166 MB
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk – for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.