MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 6 Videos (3h 5m) | Size: 6.8 GB
Instructor : Bianca Melas
Feel long, strong, and completely aligned with this collection of heat-building Reformer Pilates classes. Reformer workouts add extra resistance to give you a deeper connection to your muscles and leave you feeling centered through your body, mind, and soul. These six full-body, low-impact classes are designed for those with an existing Reformer practice, delivering a mindful burn that will energize you and deliver a dose of feel-good endorphins. From lunges to step-ups to pikes, prepare to get your body working in all planes of motion and challenge yourself in all the best ways.
In this series, you will
– Blend classic Reformer exercises with Bianca’s signature style of training
– Tone your muscles from head to toe and build deep core strength
– Feel strong, empowered, and ready for any challenge
EQUIPMENT
Reformer
Weights
Reformer Box
Pilates Ball
Homepage
https://www.alomoves.com/series/total-reformer-pilates
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM NITROFLARE.COM
DOWNLOAD FROM NITROFLARE.COM
DOWNLOAD FROM NITROFLARE.COM
DOWNLOAD FROM NITROFLARE.COM